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If you need help, please seek professional counsel from a mental health professional.
Have you been looking for some signs that show you might be avoiding your grief? On a daily basis either consciously or unconsciously, we use avoidance in some way shape, or form. We will especially use it
With today’s high-tech and fast-paced lifestyle taking its daily toll on our lives, experts advise exercise and other personal lifestyle changes to relieve stress. According to behavioral research conducted at Rutgers, The State University of New Jersey,
It’s no secret that losing a beloved pet is often an emotionally devastating experience. Readers of this blog and I know this firsthand. The problem is that society at large may not recognize this fact. That’s why
I recently had the privilege of speaking with pet loss podcasters and authors Kenneth Dolan-Del Vecchio and Nacy Saxton Lopez. Nancy and Ken wrote the book, “The Pet Loss Companion: Healing Advice from Family Therapists Who Lead
The holidays without your pet can be tough. Whether you remember special memories or have lost a pet during the Holidays, it is important to take care of yourself. You don’t have to say yes to every
Why do people dismiss pets as not being family members, or understand that losing a pet is traumatic and deeply painful?
